2302 N Bogus Basin Road, Suite C, Boise, ID 83702

Thrive Physical Therapy
(208) 344-0737
Monday 9:45 AM – 6:15 PM
Tuesday 8:15 AM – 4:45 PM
Wednesday 7:30 AM - 5:30 PM
Thursday 10:30 AM – 6:15 PM
Friday 8:30 AM – 3:15 PM

Home Exercise Program

We craft a personalized home exercise program for each active patient. First we examine what your body needs, then exercises are prescribed to address deficits. We update the program throughout the therapy episode, progressing you toward your goals. Exercises can be designed for stretching, strengthening, stability, balance, function, posture, pain relief, education, sport-specific movement, motor control or "do's and dont's" for your condition.

How To Retrieve

Receive an email with a link to your home program. Follow the link from your laptop, desktop, smart phone or tablet. Save the link to your browser or add to your mobile home screen. If the link is saved, you can ignore emails with updates to your program throughout the therapy episode, they will automatically update via your saved link. You can also print from home or we can print it for you. Not an active patient yet? Check out these sample home exercise programs. Exercise Program Sample 1 Exercise Program Sample 2